Treatment Options
Everything You Need for Your ADHD Journey, All in One Place!
From understanding ADHD to finding the right treatment and support, we're here to help you every step of the way.
We believe that receiving an ADHD diagnosis is just the beginning.
Whether you're exploring medication, looking for individual psychological therapy or hoping to develop practical strategies through our specialist ADHD group programme, we're here to support you.
Our approach combines clinical expertise, compassion and evidence-based psychological interventions to help you better understand your ADHD and improve your everyday wellbeing.
ADHD Medication
Medication can be an effective treatment option for ADHD, helping to improve attention, concentration and impulsivity.
Following a diagnosis through our assessment service, we offer access to a specialist ADHD medication pathway, including a consultation with an appropriately qualified prescribing clinician.
Please note that medication is not automatically prescribed following a diagnosis. Prescribing depends on the outcome of your ADHD assessment, your physical and mental health, medical history and a clinical review by the prescribing clinician.
Where medication is prescribed, ongoing monitoring and reviews help ensure treatment remains safe and effective.
8-Week ADHD Psychological Support Programme
Understanding Your ADHD Is Just the Beginning.
Learning How to Manage It Can Make a Real Difference!
Our 8-Week ADHD Psychological Support Programme is designed to help adults better understand their ADHD, develop practical coping strategies and feel more confident managing everyday challenges.
Led by an HCPC-Registered Clinical Psychologist and a BABCP-Accredited CBT and EMDR Psychotherapist, the programme combines evidence-based psychological approaches, including CBT, DBT and ACT.
Delivered online via Zoom, the programme consists of eight weekly 90-minute sessions in small, supportive groups of up to eight participants.
Our aim is to help you understand your ADHD, recognise your strengths and develop strategies that work for you.
Interested in Finding Out More?
If you would like to learn more about our programme, including full programme details, pricing, upcoming dates and how to book, please get in touch.
We would be happy to answer your questions and help you decide whether the programme is right for you.
Contact Us to Find Out More
Individual ADHD Psychological Therapy & Support
Personalised Support to Help You Understand and Manage Your ADHD
Our 1-to-1 ADHD Psychological Therapy combines evidence-based approaches, including CBT, ACT and DBT-informed strategies, with practical ADHD management techniques tailored to your needs.
We can support you with:
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Executive Functioning: Organisation, procrastination and time management.
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Emotional Regulation: Managing stress and overwhelming emotions.
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Self-Esteem: Building confidence and self-acceptance.
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Anxiety and Mood: Managing emotional difficulties.
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Relationships: Improving communication and interpersonal skills.
Sessions are offered in blocks of 8, providing structured, personalised support to help you develop practical strategies and work towards your goals.
For more information about pricing, availability and booking, please get in touch.