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ADHD

What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is characterised by persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily life, relationships, education, and work.

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While symptoms vary from person to person, common challenges may include difficulty concentrating, restlessness, forgetfulness, and struggles with organisation or time management. However, many individuals with ADHD also display strengths such as creativity, high energy, and the ability to think outside the box.

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ADHD is not a sign of laziness or lack of intelligence—it is a recognised medical condition. With the right assessment, diagnosis, and personalised treatment plan, individuals with ADHD can learn strategies to manage their symptoms and thrive in all areas of life.

Adult ADHD Assessments in the UK

Adult ADHD assessments provide a structured and comprehensive evaluation to identify whether symptoms of Attention Deficit Hyperactivity Disorder are present. In the UK, assessments typically involve a detailed clinical interview, symptom questionnaires, and a review of medical and personal history. This process ensures an accurate diagnosis and helps develop a tailored treatment plan, which may include therapy, lifestyle strategies, and/or medication. A professional assessment is the first step toward understanding your challenges, gaining clarity, and accessing the right support.

Take The Test

Section 1. Attention and Focus Over the past 6 months, how often have you experienced difficulty: sustaining attention on tasks or conversations Mind wandering even when trying to focus Starting tasks but not finishing them Being easily distracted?
Never
Rarely
Sometimes
Often
Very often
Section 2. Organisation & Management Difficulty organising tasks or activities Frequently losing or misplacing important items (e.g., keys, phone) Trouble managing time or meeting deadlines Underestimating how long tasks will take
Never
Rarely
Sometimes
Often
Very often
Section 3: Impulsivity Interrupting others or finishing their sentences Acting or speaking without thinking things through Making quick decisions you later regret
Never
Rarely
Sometimes
Often
Very often
Section 4: Restlessness / Hyperactivity Feeling restless or unable to relax Difficulty sitting still for extended periods Feeling mentally “on the go” most of the time
Never
Rarely
Sometimes
Often
Very often
Section 5: Emotional Regulation Becoming easily frustrated or overwhelmed Experiencing sudden mood changes Difficulty managing stress or emotional reactions
Never
Rarely
Sometimes
Often
Very often
Section 6: Impact on Daily Life How often do these challenges impact your relationships or work performance?
Never
Rarely
Sometimes
Often
Very often
Section 7: Developmental History (before age 12) Were any concerns raised by teachers, caregivers, or others about your attention or behaviour as a child?
Never
Rarely
Sometimes
Often
Very often
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